How it Works
Reset BODY. Reset MIND. Reset POSSIBLE.
With the 3-Phase Ideal Protein Protocol.
Phase 1
WEIGHT LOSS
Reset body to burn fat and lose the weight…
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Phase 2
STABILIZATION
Reset mind to maintain a healthy weight and build healthy habits…
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Phase 3
MAINTENANCE
Reset possible and live your fullest, healthiest, best life yet…
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WEIGHT LOSS
Reset body to burn fat and lose the weight…
More
Phase 2
STABILIZATION
Reset mind to maintain a healthy weight and build healthy habits…
More
Phase 3
MAINTENANCE
Reset possible and live your fullest, healthiest, best life yet…
More
The three phases of the Ideal Protein Protocol are designed to help you set, achieve and maintain your weight loss goals. During the Weight Loss Phase of the Protocol, we limit carbohydrate intake to encourage the body to turn to its fat stores for energy. By eating Ideal Protein foods, the Protocol helps to sustain muscle mass while teaching you how to develop smarter eating habits and lifestyle choices, to help maintain your weight after weight loss is achieved.
The Ideal Protein Weight Loss Protocol addresses weight issues at their source; reducing carbohydrates and fats while ensuring adequate daily protein intake. In other words, the goal is to lose fat, not muscle. While on the Protocol, through personalized coaching, you’re also provided with healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.
The Ideal Protein Weight Loss Protocol addresses weight issues at their source; reducing carbohydrates and fats while ensuring adequate daily protein intake. In other words, the goal is to lose fat, not muscle. While on the Protocol, through personalized coaching, you’re also provided with healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.
We offer a vast array of meal replacement items including bars, soups, puddings, chips, breakfast items, drinks, sweet snacks, salty snacks, jello, pasta, mashed potatoes, pancakes, cereal, oatmeal, omelettes, trail mix and many more....
Dr. Andrea Roberts |
Dr. Roberts is available for virtual (telemedicine) coaching on: Mondays 10 AM- 6 PM Wednesdays 11 AM- 3 PM Saturdays 10 AM- 3 PM |
Our weight loss coach, Dr. Andrea Roberts, has taken over 300 hours postgraduate training in nutrition and functional medicine to help herself and her patients achieve better overall health. She has been a coach for Ideal Protein for over a decade. Her goal is to guide you and in reversing years of poor choices to help you reach your weight loss goal.
Unretouched photos of some of our own clients
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IDEAL PROTEIN is the weight loss program Dr. Sachdev used to lose 40 pounds. These photos show her progress before and 6 months after starting the program. She has not found any other weight loss program, medication or treatment that is as simple, affordable or effective as Ideal Protein.
Dr. Sachdev BEFORE Ideal Protein |
Dr. Sachdev AFTER Ideal Protein |
Click the link below for more patient success stories
idealprotein.com/success-stories
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PROGRAM COST Ongoing costs after the 1st month are typically $100-$130/week for food products and supplements and a $15 weekly coaching fee which includes bi-weekly body measurements, weekly body composition analysis and full time support and communication while enrolled in the program. This is NOT in addition to what you are CURRENTLY spending on food, it is simply a shift in WHAT YOU ARE ALREADY SPENDING on food. Instead of buying unhealthy food you will purchase our meal replacement program. Our program is COST NEUTRAL for most dieters Our protocol costs the same, or less, then most people pay for their food and supplements normally. The cost is typically $4-8 per meal and $12-20 per day depending on food choices. Many dieters report not only losing weight but also saving money $$$ on our protocol !! Not convinced? We challenge you to record what you are currently spending every day for the food and supplements that you take, do this for 2 weeks to see how Ideal Protein can actually SAVE you money $$$!! |
Dr. Sachdev AFTER Ideal Protein and BioTE hormone replacement therapy |
INSTRUCTIONS FOR PROGRAM PARTICIPATION
Ordering products
To pre-order meal replacement products, supplements and other supplies please use your Ideal Protein smartphone app (click on the shopping cart icon in the upper right hand corner of the app home screen).
Product pick-up and client weigh-in visits
Weekly weigh-ins (biometric bodyfat analysis), body circumference measurements and Ideal Protein supply pickups should be performed at our office BEFORE each virtual coaching consult so Dr. Roberts will have access to your progress report to discuss with you.
SCHEDULE AN APPOINTMENT
for existing clients only
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WEEKLY WEIGH-INS
Weigh-ins and product pickups should be performed once weekly in our office before each virtual coaching consult. Click below to schedule an appointment with Ann. |
WEEKLY COACHING CONSULTS
Weekly coaching consults are conducted virtually, NOT in person, with Dr. Roberts. Only weekly weigh-ins and product pickups are performed in person. Click below to schedule your weekly coach consult. |
GETTING STARTED-
INSTRUCTIONS FOR OUR 4 STEP ENROLLMENT:
STEP 1- EXPLORE OUR PROGRAM
Register for a FREE seminar <OR> schedule a 45 minute private consultation with our weight loss coach to determine whether our ketogenic protocol is a good fit for you. Private coach consults are VIRTUAL visits, they are NOT conducted in-person.
Reserve a private coach consult (45 min- $90) FREE Seminar- none currently scheduled**
Register for a FREE seminar <OR> schedule a 45 minute private consultation with our weight loss coach to determine whether our ketogenic protocol is a good fit for you. Private coach consults are VIRTUAL visits, they are NOT conducted in-person.
Reserve a private coach consult (45 min- $90) FREE Seminar- none currently scheduled**
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STEP 2- REQUEST ENROLLMENT After participating in a seminar or private coach consult email Dr. Roberts to request the enrollment forms to begin our program. Dr. Roberts email: info@efwchiro.com. |
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STEP 3- PURCHASE YOUR STARTER PACKAGE
After enrolling in our program purchase your Ideal Protein Starter Package. It includes a detailed instruction folder, first week's worth of meal replacement products (28 item variety pack) first month's worth of required supplements and access to Ideal Protein's technology products (Ideal Smart Web Portal and Ideal Protein Smartphone App) to keep track of your food, water, and supplement intake. Sleep and exercise as well as weight, bodyfat and body circumference measurements will also be recorded using the technology products.
STEP 3- PURCHASE YOUR STARTER PACKAGE
After enrolling in our program purchase your Ideal Protein Starter Package. It includes a detailed instruction folder, first week's worth of meal replacement products (28 item variety pack) first month's worth of required supplements and access to Ideal Protein's technology products (Ideal Smart Web Portal and Ideal Protein Smartphone App) to keep track of your food, water, and supplement intake. Sleep and exercise as well as weight, bodyfat and body circumference measurements will also be recorded using the technology products.
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STEP 4- SCHEDULE AN ONBOARDING APPOINTMENT
After you have obtained your starter package schedule an ONBOARDING APPOINTMENT to begin personalized training with our coach. During this appointment you will review the contents of your starter package (please have access to it during your appointment) and activate your Ideal Protein technology tools. Instructions for meal preparation, logging of food, water, supplements, sleep and exercise will be provided. Common side effects that may occur as you initiate a ketogenic diet will also be discussed, including ways to manage them.
Schedule an onboarding appointment (60 minutes - $125)
For more information or assistance-
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